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Stress Management: Assertiveness Online Class

This course describes how assertiveness relates to stress reduction. You will learn how to respond assertively at work and in your personal life.

Describe how assertiveness relates to stress reduction

Distinguish between passivity, aggressiveness and passive aggressiveness

Explain the consequences of passivity and aggression

Practice using the framework for assertiveness at work

Explain how the use of timing and tact facilitates being persuasive

Topics:

Defining assertiveness

Responding assertively

Applying assertive behavior

Technical Requirements:

P500+ Processor, 128MB of RAM; Windows 2000, 2003, XP, Minimum screen resolution 800x600, Internet Explorer 5.5 or higher; Windows Media Player 9.0 or higher; Flash 8.0 or higher; 56K minimum connection; broadband (256 kpbs or higher) connection recommended; Javascript, DHTML and cookies enabled; Sound card with speakers or headphones strongly recommended.

Total Time: 60.0 minute(s)

Subscription Time (total time to complete): 12 Months

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Stress Management: Assertiveness Online Class

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